Andropause – how to stop aging.
Andropause is the progressive decline of male hormones with age. This decline and the symptoms it produce are also known as PADAM – Partial Androgen Deficiency in the Ageing Male. The symptoms often include the decline in sexuality, general energy levels, and mood changes. For a long time these symptoms was thought as normal aging process.
Andropause usually occurs in the male from ages of 40 to 55.
The changes in organism are slow and subtile, but usually results in mood change, general fatigue, losses of energy and libido, erectile dysfunction. You can use pills to treat erectile dysfunction such as Viagra, Tadalafil (Cialis), Caverta or Generic Levitra . But when the bioavailable testosterone levels are plenty low, the man is at risk to more than just the decline of his sexuality. The male androgen decline make the man open to the risk of heart attacks, bone weakness, obesity, and accidents. Why does it occur? The androgen Testosterone is a hormone that generally influences a man’s total body.
What can you do about Andropause? There are two ways. Firstly, you should discuss your general condition with your doctor, maybe testosterone replacement therapy is correct for you. And the second way is to learn how to help yourself.
The best way to help yourself is a healthy life-style. Taking some exercises regulary at the gym can help your body to renew producing testosterone. It is better to give up smoking, excessive drinking, and the like. Also try to eat less red meat, and more fruits and vegetables.
After some time your energy levels will begin increasing, and libido returning to earlier times. If you still feel bad then you should consult your doctor.
Get help yourself now and start full life as soon as possible.